Svaroopa Yoga
Instructor: Meredith Hart
Mondays • 4:45-6:15pm and 6:30-8pm
Pre-registration required, 5 person limit per section, $90 for 6-week series
Once payment has been received, you will be registered for the class
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A unique style of hatha yoga, Svaroopa® yoga uses supportive props in conjunction with the classical yoga poses to assist in unraveling the deep-seated layers of tension in your body and mind. This inner opening, also known as "core opening", creates healing and personal transformation and gives you an illuminative experience of your own divine essence, which is the goal of all yoga.
