Winter 2010 Schedule

Monday

11-4:30pm
Private Yoga Therapy
Instructor: Meredith
4:45-6:15pm
Svaroopa Yoga®
Instructor: Meredith
6:30-8pm

Svaroopa Yoga®
Instructor: Meredith

Tuesday

8:45-9:45amAnusara Yoga
Instructor: Heidi
5:30-7pm
Pre-Natal Yoga
Teacher: Amela

 

Wednesday

9-10amMommy Baby Workout (crawlers-walkers)
Instructor: Becky
10:15-11:15amMommy Baby Workout (pre-crawlers)
Instructor: Becky
3:30-4:45pmKripalu Yoga
Instructor: Ali
5-6:30pmMindfulness Tools
Instructor: Roz
 7-8:15pmKundalini Yoga
Instructor: Sarab

Thursday

10-11amArt Journaling
Instructor: Elizabeth
5:30-7pm

The Happiness Factor (date TBD)
Instructor: Susan

6-7:15pm
Journey Dance (starts 3/4)
Instructor: Joan
7:30-8:30pmVinyasa
Instructor: Robert

Friday

Saturday

9-12pm

Svaroopa Yoga Workshop (pre-reg class on 3/27)
Instructor: Meredith

Sunday

2-3:30pmColor Oneness (starts March 14)
Instructor: Martha
4:30-6pm
Kripalu YogaDance
Instructor:Nancey