Mommy Baby Workout

Instructor: Becky Tharp

Crawlers +  • Wednesdays • 9-10 am, starts 1/20
Pre-crawlers • Wednesdays • 10:15-11:15 am, starts 1/20

Drop-in class - $10/class, class cards available here

It’s like a mom’s group except you are getting stronger and more fit while you chat!  Get in shape while connecting with your little one and other moms in this fun and dynamic strength and cardio interval workout.  Classic strength training techniques coupled with cardio bursts will have you feeling and looking like the beautiful woman you are.  Children are welcome and encouraged to join in the fun of movement with mom or express themselves in another way.  Fun and safe toys will be provided.