Kundalini Yoga

Instructor: Sarab Kaur

Wednesdays • 7-8:15 pm

Kick off 2010 with a 4-week series in Kundalini Yoga.  The kundalini energy is our “evolutionary energy”, also known as the “soul energy” and the “energy of enlightenment”.  The practice of Kundalini Yoga fosters holistic health, happiness, and harmony in daily life.  Kundalini Yoga combines moderate to strenuous/vigorous asanas, pranayam, mantra, and meditation for an uplifting and highly transformational experience.  Please join us in an intimate community of new and seasoned kundalini yogis.  No previous experience is necessary; modifications are provided.  All are welcome.  See you there!     
 
KUNDALINI YOGA:
Wednesdays, March 3-24; 7-8:15PM
 
4 classes/$40 when you pre-register
$12/drop-in
 
CLASS LOCATION:
Dhatri Foundation at Eastern View
185 Tilley Drive
South Burlington, VT 05403

PLEASE CONTACT SARAB KAUR TO PRE-REGISTER:
kundalininow@gmail.com or 802.310.2523
class is contingent upon enrollment; bring a friend!

NO EXPERIENCE NECESSARY
MODIFICATIONS PROVIDED
DROP INS WELCOME