Happiness is good for your Heart - CANCELLED

February 20 & 27, 12:30-2:30 p.m.
Instructor:  Susan Fitzgerald

$60 includes one Free Deep Relaxation Therapy Cd

A state of happiness and feeling good about ourselves can be very valuable for our heart.

Science is looking more and more to the remarkable health giving properties of laughter and feeling good in relation to boosting the immune system, and to maintaining healthy organs such as the heart.

Learning simple yet powerful techniques like Creative Visualization and Deep Relaxation can help you to harness the power of your Mind and Heart to strengthen and heal your Body. 

This Introductory Workshop will give simple and effective exercises to relax and calm our thoughts and emotions, allowing our whole system to deeply rest and rebalance on many levels.
 
As our system rests Physically, Mentally and Emotionally, it is much easier to access a state of Happiness and Well-being spontaneously, as a natural part of who we are.

Questions, Call Susan (802) 434-5201 for further information