The Happiness Factor

Instructor: Susan Fitzgerald

Thursdays • 5:30-7 pm
Start Date TBD, contact cara@dhatrifoundation.org for more information.

$95 for the seriesto register click on the pay pal button below

Is a state of Happiness something that we need to search for outside of ourselves – through another person, through a career or a certain kind of lifestyle, or is it an innate and natural part of who we are that cannot be lost, but sometimes…… we forget?

Happiness is a powerful healing state of being. The more that we can fundamentally appreciate and explore this sometimes hidden part of us, the deeper, and more profound and positive our life experience will be.

Happiness heals on all levels, physically, emotionally and mentally. It brings us back into balance by touching in to our own true nature.

There is now ongoing scientific research into the importance of Happiness. It is widely acknowledged and documented that feeling good boosts our immune system and creates powerful chemicals and hormones within our organs and glands, which promote health and wellbeing.

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Throughout this six week course we will learn practical exercises and techniques which can assist us to remember the natural feelings of Happiness which we all carry within.

Using examples and experiences from those who have found this profound state almost by accident, and who live it daily as part of who they are, we will delve into a fascinating and rewarding adventure of the heart, mind, and body.