Rebecca Tharp

ACE Certified Personal Trainer (since 2004)

AREA OF EXPERTISE
Functional Training
Women’s Fitness
Minimum Equipment Workouts 

As a mother of two young boys, Rebecca is intimately aware of the pressures and difficulties of getting and staying in shape while dealing with the time constraints and physical obstacles that so many people face.  Her training approach emphasizes the importance of variety and incorporates “real world” movements that allow her class participants to achieve results quickly and effectively. 

Rebecca’s interest in fitness stems from a love of outdoor adventure.  Whether mountain biking in the hills around her home, paddling in Lake Champlain or spending the day sledding with her kids, she recognizes the role that regular exercise plays in her ability to fulfill her passions.