Restorative Yoga
Restorative yoga is a gentle, therapeutic practice that allows the body to open at its own pace. Using props for support,we hold poses for a long time without effort or force. This allows the body to relax deeply while the mind rests. Students leave with an expanded awareness of their bodies' unique holding patterns.
With Emily Garrett
Four sundays, April 25, May 16, June 13, July 11
6:15-8:15 pm
$20 per class or $72 for the series
Click below to pre-register and pay on-line
